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Spinach Egg Fried Rice Recipe – A Flavorful Green Delight in Every Bite!

Enjoy a speedy, tasty, and flavory meal packed with spinach egg fried rice! This is a simple and rewarding dish that contains rice, iron-rich spinach, and protein-rich eggs. This recipe is perfect for a busy hectic weeknight for lunch, dinner, or as a delightful midnight snack and takes less than 20 minutes to cook.


How to cook Spinach Egg Fried Rice Recipe:

Recipe by PayalCourse: Flavour Chronicles


Prep time


Cooking time





You’ll love this delectable Spinach Egg Fried Rice. Come along with me into the kitchen, and make a flavorful, satisfying dish together.


  • 2 cups cooked cold rice (preferably day-old)

  • 4 large beaten eggs

  • 1/2 cup washed and roughly chopped baby spinach

  • 1/4 cup chopped onion

  • 2 minced garlic cloves

  • 1 tablespoon soy sauce

  • 1 tablespoon sesame oil

  • 1/2 teaspoon ginger powder

  • 1/4 teaspoon black pepper

  • Optional pinch of red pepper flakes

  • Optional garnish: sesame seeds and chopped scallions


  • Prep and Scramble (5 minutes):
    Heat sesame oil in a wok or large skillet over medium heat. Ensure the oil coats the bottom.
    Add onions and cook until soft and transparent (three minutes).
    Stir your onion on one side so that you can add the beaten eggs. Toss the cook for 2 minutes while scrambling.
  • Rice and Rainbow (5 minutes):
    Add the cooked rice to the pan, breaking it up with a spatula. Stir-fry for 2 minutes, scraping up any browned bits.
    Add soy sauce, ginger powder, black pepper, and red pepper (optional). Combine thoroughly.
  • Spinach Sensation (3 minutes):
    Add chopped spinach and stir for about 2 minutes until the spinach withers and assumes vibrant green color. Consequently, Avoid overcooking to preserve color and nutrients.


  • Enhance the dish by adding cooked protein like chicken, shrimp, or tofu.
  • Try other leafy greens like kale or swiss chard.
  • Short on time? For increased fiber, choose pre-cooked brown rice.
  • Make fried rice balls out of leftovers the next day!

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